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Dr. Sima Aidun, NMD
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Mastering Metabolism: The Autophagy Advantage

Mastering Metabolism: The Autophagy Advantage

by Dr. Sima Aidun, N.M.D. | Aging, Genetics, Men's Health, Pre-Diabetes and Diabetes, Women's Health

Autophagy (aw-TAWHF-uh-gee), also known as the ability of our cells to clean themselves, is very important to our metabolic health. What is metabolic health and how important is it? Metabolic health is defined as having blood sugar and its corresponding insulin...
The Special Cells in Our Eyes

The Special Cells in Our Eyes

by Dr. Sima Aidun, N.M.D. | Aging, Genetics, Men's Health, Pre-Diabetes and Diabetes, Women's Health

As we get closer to our early 40’s, some of us might notice a rapid decline in and changes to our vision. I personally thought the doctor had made a mistake with my new eyeglass prescription!!! I went for a second opinion which only solidified the diagnosis –...

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